Core Pilates Sallins - Wanna up your Pilates?! Adding a Jumpboard brings additional plyometric and cardio benefts to Pilates. Pilates does not traditionally include cardio. The jumpboard workout induces cardio into the
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The jumpboard is an attachment that converts a reformer into a horizontal jumping machine. It fixes to… | Pilates reformer, Core pilates, Pilates reformer exercises
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